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Paper published by Dr Toshihide Kawai:
Original Research
Effects of 16-week high-intensity interval training using upper and lower body ergometers on aerobic fitness and morphological changes in healthy men: a preliminary study
Osawa Y, Azuma K, Tabata S, Katsukawa F, Ishida H, Oguma Y, Kawai T, Itoh H, Okuda S, Matsumoto H
Open Access Journal of Sports Medicine 2014, 5:257-265
Published Date: 4 November 2014